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This Week's Flyer
Contains:
New Year's Diet Resolutions
Week
Featured Artists of
January
Featured Announcement
"Vegas Insider" Columns
This Week's Announcements
Double Grand Prize
Giveaway
Weekly Prize Giveaway |
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 New
Year's Resolutions do not have to be "made to be
broken." January is National Lose Weight, Feel Great
Month. You are urged to get up and go, and here are some
ways that you can get started. These are 5 steps to
help. Step 1-
Establish a healthy goal for yourself. Whether this is a
physical, mental or emotional goal, vow to feel better.
Create a different goal for each day of the month, and
make a chart to keep yourself motivated. Step
2 - Let go of
unhealthy eating habits. Foods high in fats and sugar
not only affect your weight but also your health. If you
really want to lose weight and feel great, kick the
habits this month. Step
3 - Relax your mind,
body and soul. Even if you have a healthy diet, stress
can cause illnesses to take you over and even possibly
stop weight loss. Celebrate this month by de-stressing.
Step 4
- Develop a consistent workout plan.
Incorporating regular exercise into your life this month
will most definitely help you to lose weight and feel
great. Make small steps that are comfortable for you.
Just remember to stay active everyday. Step
5 - Get closer to
your loved ones. Spending quality time with your loved
ones will keep you content and motivated. Remind them of
your goals so that they can keep you on track. Perhaps
your life change will persuade them to celebrate
National Lose Weight, Feel Great Month as well. Learn
more
HERE |
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Featured Artists
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for the
Month of January |
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Featured Announcement |
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Publisher's Best of 2008
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Looking back, I feel the following shows,
restaurants etc. were "THE BEST" in 2008......
Including
Best Production Show,
Best Star Show,
Best Show Value,
Best Gourmet Restaurant,
Best Dinner Show, Best Industry Party, Best Feedback and
more.
Publisher Best 2008 |
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Notes from Norm |
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Norm Clarke
Weekly Wrap-Up 12-20-08 - 01-02-09 |
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On New Year's Eve 1998, a bunch of show business
kids on the cusp of the big time were celebrating on Las Vegas
Boulevard. Limping along in a foot cast was Stacy Ann Ferguson,
now better known as Fergie of the Black Eyed Peas. At 24, she
was the oldest of the group. 'N Sync was in the group as well...... |
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Entertainment
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Jackie Brett |
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Brett's Vegas View
01-02-09 |
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The Bellagio Gallery of Fine Art (BGFA) will debut a new
display, “Classic Contemporary: Lichtenstein, Warhol & Friends,” on Jan.
23 and it will run through Sept. 8. Organized in partnership with the
Museum of Contemporary Art San Diego (MCASD), the exhibition will
feature important paintings and sculpture by major contemporary artists
with a focus on the 1960s and ’70s............
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Entertainment |
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Pete Allman
New Year's at Encore's XS in Las
Vegas
Name one great way to celebrate on New
Year's Eve. There are lots of great answers, but I chose
to spend it with friends and fun-loving celebrities at
XS, one of the best ultra nightclubs, located in one of
the most elegant resorts, Encore, on the Las Vegas Strip……
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Entertainment |
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Tom Jones International
Highlights of 2008
This is the time to look back and reflect
on the year just past. In the wider world it was a year
of extremes. It was great — the longest campaign and
most exciting presidential election ever in the US (and
no matter how you voted you must agree) and it was scary...
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Entertainment
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Chuck Rounds
Las
Vegas Entertainment News January 2009
We are
at the end of the year...thank god. It has been a hell
of a year. We have two wars going on, a collapsed
economy that is in total disarray, huge amounts of
unemployment, and the lowest rated president and
congress in history...we happily say good-bye to 2008,
and we look ahead with tremendous hope to 2009....... |
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Report on Vegas |
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Michael Politz
Disco Hits The Desert
Celebrating 30 years as disco icons,
Village People begins its 2009 world tour with mega hits
"Macho Man," the classic club medley of "San Francisco
(You've Got Me) / In Hollywood (Everybody is a Star),"
"In the Navy," and its biggest hit, "Y.M.C.A.".... |
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A Woman's Point of
View
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Cjay Judd
This Week
RNC candidate Chip
Saltsman sent a CD to committee members for Christmas, that included the
controversial "Barack the Magic Negro" lyrics. He said that it was intended to
as a 'joke"........ |
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Women's Chamber of Commerce
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June Beland
7th Annual Legislative Luncheon
Carole
Vilardo's Topic-Nevada Taxpayers - A resident of Nevada
since 1971, Carole has been affiliated with NTA since
1986 and has served as President of the Association
since 1988. Her efforts on behalf of the Association's
members are directed towards the fiscal issues of taxes
and spending, and regulatory issues..... |
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The Best of "the Coach's"
Poker
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Bob "The Coach" Ciaffone |
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Draw or No Draw? |
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When you
have a good made hand, you still have to fear straights and
flushes. In no-limit hold'em betting, a player is unlikely
to be able to make a flush or straight on the river unless
he had that draw on the flop, or had something else working
on the flop besides the backdoor draw.... |
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Click Graphic above
to learn more |
Click Graphic above
to learn more |
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Announcement: |
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Thank You
Vegas |
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VCO is growing thanks to all of you.
We're glad you enjoy VCO and we will have
some exciting news coming soon. So stay
tuned for a great 2009! |
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Announcement: |
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Little
Anthony on CBS Sunday Morning with Charles
Osgood |
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Be sure to catch VCO’s own Little Anthony & The
Imperials who will be interviewed |
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on
this Sunday’s CBS Sunday Morning with Charles
Osgood and Jeff Greenfield. |
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Announcement: |
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Thanks to
the Nevada SPCA |
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My husband
and I would like to thank our own Nevada SPCA |
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for helping
us to bring some holiday cheer to our home. |
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We adopted
this beautiful young female Chocolate Point
Siamese! |
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By all means,
if you're looking for a pet, visit the
Nevada SPCA .
They have
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a large
selection of adoptable animals and a
knowledgeable and very friendly staff. |
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Thank you so
very much!
VCO's
Publisher
Marleen Marino |
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Announcement: |
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Juntos Contra El Derrame Cerebral |
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(Together Against Stroke) |
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On January 8th, the
Latin Chamber will be joining
the American Heart & Stroke
Association as they launch
Juntos Contra El Derrame
Cerebral (Together Against
Stroke) campaign for the Latino
community. This launch of this
extraordinary campaign will take
place at a reception hosted at
the East Las Vegas Community
Senior Center and will start at
6 p.m on Thursday January 8th.
At this reception, they will be
introducing a community wide
education series that will be
implemented to increase
education and awareness of
stroke. Please join them on
January 8th to learn
more about how you can get
involved and support this new
community program. There is no
cost to attend and food will be
provided. If you would like to
attend this event please RSVP to
Director of Community Heart &
Stroke Programs John McNeil.
John can be reached at
702-367-1366 or
[email protected] |
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If you're reading
this and haven't become a member of the VCO community
(don't forget membership is free) Click
HERE and have a
chance to win any of the fabulous prizes listed below! |
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Get Up and Go’s
own
Larry
Tyler
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is proud to sponsor a |
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Hawaii Island Hopper Holiday |
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5
days and 4 nights in a tropical, Hawaiian
paradise , with the added flexibility of
seven-day check in
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A
$1,160
value.
(airfare
not included) |
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And |
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St. Thomas Island Hopper |
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5 Days and 4 Night
7- Day a week arrivals
A $782 Value
(airfare
not included) |
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Two sets of
"Dinner for 2" |
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If you're a winner, e-mail VCO
HERE to
redeem your comp tickets! |
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The Scintas |
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at
the Las Vegas Hilton
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WINNER
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Charlene Albete |
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Jay White |
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at the Riviera
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WINNER |
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Sam C. Melchionne Sr. |
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